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The slim figure was not only obtained through extreme eating habits, but basic at-home exercises were encouraged for women to maintain and develop trim figures. [9] One popularly advertised method for losing weight was dancing to aerobic "reducing" records. Before and after pictures were included to show women the results they should expect ...
Sportswear or activewear is athletic clothing, including footwear, worn for sports activity or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons. Typical sport-specific garments include tracksuits, shorts, football or basketball jerseys, t-shirts and polo shirts.
Sportswear originally described activewear: clothing made specifically for sport. Part of the evolution of sportswear was triggered by 19th-century developments in female activewear, such as early bathing or cycling costumes, which demanded shorter skirts, bloomers, and other specific garments to enable mobility, whilst sports such as tennis or croquet could be played in barely-modified ...
Characterized as "fashionable, dressed-up sweats and exercise clothing," [3] athleisure grew during the mid-2010s, from the popularity of yoga pants that emerged throughout the mid to late 2000s. The athleisure trend entails casual clothing options that give North American women the option to incorporate athletic clothing as part of their ...
Dr. Scott recommends making exercise a part of your normal routine. Strive to pencil in at least four workout sessions per week, with each lasting for at least 30 minutes. 2.
[3] [4] The concept of green exercise has therefore grown out of well-established areas such as the attention restoration theory within environmental psychology which have tended to focus on the psychological and physical effects of viewing nature (e.g., see the work of Kaplan and Ulrich) and well-recognised work about the psychological ...