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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

  3. Christian vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Christian_vegetarianism

    Moreover, the point has often been made that the dominion which humans are given over the non-human animals in Genesis 1:26–28 must be understood in light of Genesis 1:29–30 which decrees a plant-based diet for all creatures. Genesis 1:26–28 has, it is acknowledged by Christian vegetarians, often been used to justify the eating of animals ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17 ] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18 ] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  5. What are the best diets for overall health? A dietitian ... - AOL

    www.aol.com/news/best-diets-overall-health...

    The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is not only backed by extensive ...

  6. Need to lower your blood pressure? The top-ranked DASH diet ...

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  7. MIND diet - Wikipedia

    en.wikipedia.org/wiki/MIND_diet

    The MIND diet recommends: [6] Whole grains: three or more servings a day. Green leafy vegetables (kale, collards, greens; spinach; lettuce/tossed salad): at least six servings a week. Other vegetables (green/red peppers, squash, cooked carrots, raw carrots, broccoli, celery, potatoes, peas or lima beans, tomatoes, tomato sauce, string beans ...

  8. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Daily Totals: 1,822 calories, 98g fat, 101g protein, 148g carbohydrate, 34g fiber, 1,217mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium banana and omit almonds at P.M. snack. Make ...

  9. Christian diet programs - Wikipedia

    en.wikipedia.org/wiki/Christian_diet_programs

    Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources. Christian diet and exercise programs became popular in the ...

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