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Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
RD explains whether you can have water, coffee, tea, soda, alcohol or supplements when during fasting periods without disrupting your weight loss. This Is Why You Can't Drink Diet Drinks If You're ...
This tart, lightly fizzy drink is made from fermented tea and can be another nice swap for soda, Gentile says, with some potential gut-health benefits, too. With a little patience, you can make ...
If you need to keep up your caffeine intake while you wean yourself off of diet soda, coffee is an obvious choice. Unless you add milk and sugar, it’s sugar- and (virtually) calorie-free ...
Before you pour your diet soda down the drain (a step one health expert does, in fact, recommend), know this about diet-soda research: the vast majority of it is observational—drawn from public ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Diet Coke is undoubtedly beloved — of the more than $285 billion U.S. soft drink market, it’s the fourth most popular soda in the United States.Yet Diet Coke has long benefited from a ...