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Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Dan DeBaun, a 32-year-old public relations manager in Minnetonka, Minn., uses diet soda as a tool to cut back on alcohol. ... If you simply crave the taste of diet soda, open a can or bottle, take ...
“For diet soda, the lack of sugar is good, but consuming [multiple servings] means you’re taking in a lot of artificial ingredients, which could have long-term health effects that we’re ...
Some of the artificial sweeteners found in diet sodas can change gut bacteria, which can lead to obesity, type 2 diabetes and cardiovascular disease. As a result, Frame recommends having diet and ...
You can even whip up your own refreshing lower-sugar drinks, like our Raspberry Ginger Lime Seltzer, Cucumber-Mint Spritzer or Grapefruit Soda recipes. 2. Sweetened or High-Fat Coffee Drinks
If you need to keep up your caffeine intake while you wean yourself off of diet soda, coffee is an obvious choice. Unless you add milk and sugar, it’s sugar- and (virtually) calorie-free ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke.