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A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic.. The national ...
Protein powders used to build muscle mass can contain harmful heavy metals like cadmium and lead. A report by the Clean Label Project released Jan. 9 found that the organic option is often ...
The Clean Label Project has also released a list of "the best" protein powders "based on our rigorous product testing." It includes brands like WICKED Protein, Ritual, and Needed., and can be ...
Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...
Plant-based protein powders were particularly concerning, with higher levels of lead and cadmium than whey-based powders. Organic protein powders also tested positive for lead at a higher level ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...
The biggest take away: eat less meat and avoid wasting it. Read on for the list, starting with the best protein choice and building to the worst protein choice.
Foods that contain all essential amino acids are called complete proteins and tend to be animal-based. Soy, quinoa, and hemp seeds are among the few plant-based complete proteins, which can help ...