Ads
related to: capsules benefits of turmeric supplements
Search results
Results From The WOW.Com Content Network
"Turmeric tea makes it easy to take in the benefits of turmeric," explains nutritionist Trista Best, MPH, RD, LD, a registered dietitian. "Many turmeric supplements use turmeric powder rather than ...
Health benefits of turmeric. ... If you do use turmeric supplements, it can be difficult to know which form is best, or how much to take. The best advice is to ask your health care provider, says ...
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring. [1] Chemically, curcumin is a polyphenol, more particularly a diarylheptanoid, belonging to the group of curcuminoids, which are phenolic pigments responsible for the yellow color of turmeric. [2]
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Ads
related to: capsules benefits of turmeric supplements