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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

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    Berries. Loaded with fiber, antioxidants, and vitamins, berries support a healthy microbiome and can reduce inflammation. Blueberries specifically contain one of the highest concentrations of ...

  3. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.

  4. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  5. How fermented food prevents depression, anxiety: UVA ... - AOL

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    Findings will lead to new therapies to treat anxiety, depression and other mental health conditions. ... poor diet, or other causes, are known to contribute to many diseases and even help cancer ...

  6. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  7. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Anxiety disorders are the most common comorbidity with ARFID. 36–72% of people struggling with ARFID also have a diagnosed anxiety disorder. [15] Specific food avoidances could be caused by food phobias that cause great anxiety when a person is presented with new or feared foods. Most eating disorders are related to a fear of gaining weight.

  8. Mental disorder - Wikipedia

    en.wikipedia.org/wiki/Mental_disorder

    According to the fourth edition of the Diagnostic and Statistical Manual of Mental Disorders , published in 1994, a mental disorder is a psychological syndrome or pattern that is associated with distress (e.g., via a painful symptom), disability (impairment in one or more important areas of functioning), increased risk of death, or causes a ...

  9. How to Get These Anxiety Meds From a Doctor - AOL

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    Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...