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These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes ... Tuna Salad. View Recipe. ... healthy recipe is a flavorful chickpea ...
Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.
With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...
The recipe starts with some familiar tuna salad ingredients like canned tuna, celery, mayonnaise and relish. There are also a few hard-boiled eggs thrown into the mix, something I appreciated ...
1 serving Lemon-Dill Tuna Salad. 1 medium orange. P.M. Snack (95 calories) ... To promote healthy aging, we prioritized recipes rich in fiber and protein and included plenty of plant-based foods ...
Up your intake deliciously with our Herby Fish with Wilted Greens & Mushrooms or Green Goddess Tuna Salad. 3. Leafy Greens ... your type 2 diabetes risk, a major risk factor for heart disease ...
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...