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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
In a small bowl stir together brown rice syrup and peanut butter. Microwave for 10 seconds, stir, then microwave for another 10 seconds. Stir in vanilla and pour over dry ingredients.
Get the recipe. 17. Overnight Oats with Peanut Butter and Banana. ... Get the recipe. 22. Chewy Chocolate Chip Granola Bars. ... double the recipe and bake the bars in a 9-by-13-inch pan ...
More recently, energy bars have been marketed towards health-conscious consumers, in particular as a post-workout snack. Flapjack: England: A sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup. The item is known as a "flapjack" in the United Kingdom and Ireland and as a "cereal bar" in Australia and New Zealand ...
You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl. Add the oats, the nuts and seeds and a pinch of salt and stir until coated. And don't worry, we ...
Homemade energy bites: No-bake energy or protein bites are endlessly adaptable, ... like Cheerios, shredded wheat or homemade granola. 20. ... (like Justin’s almond or peanut butter) on top and ...
Granola or protein bars: Easy on-the-go snacks provide energy. Grains: ... Peanut butter: Any nut butter will provide a great source of healthy fats and protein.
Homemade Pita Chips – Made with regular pita bread, olive oil, and a few spices, these oven-baked pita chips make an excellent dipper for your favorite dips like cream cheese spinach dip ...