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This would be the basis of the Honduran diet that would be mixed with Spanish cuisine, which brought with it the consumption of beef, sausages, oils, and wheat.The Iberian diet in Honduras gave a total change in the eating habits of the pre-Hispanic peoples, with the introduction of dairy products being the biggest change of these, from which the diverse type of cheeses and Honduran dishes ...
A baleada (Spanish pronunciation:) is a traditional Central American dish, believed to have originated on the northern coast of Honduras. [ citation needed ] It is composed of a flour tortilla , filled with a smear of mashed "refried" red beans (a variety of bean native to Central and South America), crema ( mantequilla blanca ), and crumbled ...
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The baleada is a popular Honduran fast food dish. Main article: Honduran cuisine Honduras has a variety of traditional dishes: The baleada is one of the most representative dishes of Honduran Gastronomy.
Honduran versions use the local quesillo type of cheese for the filling. In Costa Rica , both "Salvadoran pupusas" and "pupusas" are available, the latter being a local version. There, they are a staple of the food stalls at regional carnivals known as fiestas.
Encurtido is a common dish in Honduran cuisine, and is sometimes used to add spiciness to various foods. [3] [4] It is also a common condiment "throughout coastal Central America" that is used as an "all-purpose" sauce in these areas. [5] It is also commonly used in Mexican cuisine and Mexican-American cuisine as a table condiment. [6]
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Seafood, including: whitefish, crab, scallop, shrimp and prawn as food, and others; coconut milk, plantain; vegetables as sofrito Central American seafood soup Tapado is a seafood soup served in Central American countries such as Guatemala and Honduras . [ 1 ]