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Before we dive into the quotes, please keep in mind that help is available if you're experiencing depression or struggling with your mental health. Some of the resources to contact: Some of the ...
“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein “I’ve had a lot of worries in my life, most of which never happened.”―
Ask for help. Caregiving can take a toll on your mental health and could put you at increased risk of depression and anxiety. Desai believes the “oxygen mask theory” applies to caregivers too ...
Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...
These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.
Related: 120 'Thank You' Quotes and Messages To Share Your Appreciation Inspirational Courage Quotes. 71. "Creativity requires the courage to let go of certainties." — Eric Fromm. 72. "Jump, and ...
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