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  2. Steak has many nutrients, but here's why you should avoid ...

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    While temps can vary slightly, rare steaks generally have an internal temperature of 125 degrees, medium rare is cooked to 135 degrees, medium is cooked to 145 degrees, medium well is cooked to ...

  3. Teppanyaki - Wikipedia

    en.wikipedia.org/wiki/Teppanyaki

    Misono in Kobe—the first restaurant to offer teppanyaki A teppanyaki chef cooking at a gas-powered teppan in a Japanese steakhouse Chef preparing a flaming onion volcano Teppanyaki ( 鉄板焼き , teppan-yaki ) , often called hibachi ( 火鉢 , "fire bowl") in the United States and Canada, [ 1 ] is a post-World War II style [ 2 ] of Japanese ...

  4. Hibachi - Wikipedia

    en.wikipedia.org/wiki/Hibachi

    A porcelain hibachi North American "Hibachi" cast iron grill. The hibachi (Japanese: 火鉢, fire bowl) is a traditional Japanese heating device. It is a brazier which is a round, cylindrical, or box-shaped, open-topped container, made from or lined with a heatproof material and designed to hold burning charcoal.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. I'm a professional meal planner. Here are 10 of my favorite ...

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    Plus, they have less than 100 calories a serving and are made from simple ingredients. I'm vegan and the rest of my family isn't , so they're my answer for zhuzhing up steamed vegetables, grain ...

  7. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Shoulder steaks are cut from the same primal cut of meat most commonly used for pulled pork, and can be quite tough without long cooking times due to the high amount of collagen in the meat, therefore, pork shoulder steaks are often cooked slower than a typical beef steak, and are often stewed or simmered in barbecue sauce during cooking.

  8. Here’s What to Cook Every Night This Week (December 30 ...

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    angelsimon/Getty Images. Produce 1 red onion 12 garlic cloves 3 lemons 6 ounces baby spinach 2 white onions 4 poblano peppers 4 limes 1 large head cauliflower

  9. Steak - Wikipedia

    en.wikipedia.org/wiki/Steak

    Steak can be diced, or cooked in sauce, as in steak and kidney pie. Steaks are most commonly cut from cattle (beefsteak), but can also be cut from bison , buffalo , camel , goat , horse , kangaroo , [ 1 ] [ 2 ] sheep , ostrich , pigs , turkey , and deer , as well as various types of fish , especially salmon and large fish such as swordfish ...