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Nattō is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. [1] It is often served as a breakfast food with rice. [2] It is served with karashi mustard, soy or tare sauce, and sometimes Japanese bunching onion.
Nattō (なっとう or 納豆) is a traditional Japanese food made from soybeans fermented with Bacillus subtilis var. natto. Some eat it as a breakfast food. It is served with soy sauce, karashi mustard and Japanese bunching onion. Nattō may be an acquired taste because of its powerful smell, strong flavor, and slimy texture.
IF YOU'VE NEVER heard of natto, you're not alone. Outside of people eating a traditional Japanese diet, others aren’t eating much (if any) of the fermented soybean product.But, the supposed ...
The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]
Because of its focus on eating until you’re 80% full, the Okinawa diet may help you maintain a healthy and consistent weight, per Cleveland Clinic. “We eat a variety of foods in small portions ...
Hara hachi bu is a Japanese philosophy of stopping eating when you’re 80% full. Dietitians share why the method may benefit your health and boost longevity.
Nattokinase (pronounced nuh-TOH-kin-ayss) is an enzyme extracted and purified from a Japanese food called nattō.Nattō is produced by fermentation by adding the bacterium Bacillus subtilis var natto, which also produces the enzyme, to boiled soybeans.
I just found myself able to eat natto without rice. God, I have no smell. :( -- Toytoy 23:14, Mar 15, 2005 (UTC) I am a Japanese but I just couldn't stand eating natto on its own. Give me a bowl of rice! :) -- Revth 15:27, 24 Mar 2005 (UTC) I am not a Japanese (I'm German) but my Japanese ex-girlfriend introduced me to natto.