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  2. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    The smell and stickiness are reduced, making it easier to eat for those who do not like conventional natto. Another type of fermented soybeans called mamenoka (Japanese: 豆乃香) has also been developed by improving the soybean and natto bacillus varieties to make it less sticky. [22]

  3. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Technically, this variety is known as miso-damari (味噌溜り), as this is the liquid that runs off miso as it matures. Tauchu: China [citation needed] A paste made from preserved soybeans and often used when steaming fish in Hubei cuisine. Tauco: Indonesia: A paste made from preserved fermented yellow soybeans in Chinese Indonesian cuisine.

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Soybean seed contains 18–19% oil. [158] To extract soybean oil from seed, the soybeans are cracked, adjusted for moisture content, rolled into flakes, and solvent-extracted with commercial hexane. [159] The oil is then refined, blended for different applications, and sometimes hydrogenated.

  5. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    A fermented soybean food. Tungrymbai is usually prepared by crushing the fermented beans until it almost becomes a paste, and frying in mustard oil with onion-ginger-garlic paste, black sesame seed paste, aromatics and pork. Yellow soybean paste (huáng jiàng) Northern China: A fermented paste made from yellow soybeans, salt, and water.

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Sliced tempeh. This is a list of soy-based foods.The soybean is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

  7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Given olive oil’s versatility, you can enjoy it in a variety of ways. ... Research agrees. For instance, one study found that people who ate soy foods, like tofu and natto, were less likely to ...

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