When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Keep your red meat to these limits to protect your brain ...

   www.aol.com/swapping-red-meat-plant-based...

   Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

3. Complete Plant-Based Diet Grocery List - AOL

   www.aol.com/complete-plant-based-diet-grocery...

   A Western diet is characterized by high intakes of prepackaged foods, refined grains, red meat, processed meat, high added-sugar foods and drinks, fried foods and foods laden with high-fructose ...

4. Western pattern diet - Wikipedia

   en.wikipedia.org/wiki/Western_pattern_diet

   The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

5. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.

6. Red meat - Wikipedia

   en.wikipedia.org/wiki/Red_meat

   A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]

7. Peasant foods - Wikipedia

   en.wikipedia.org/wiki/Peasant_foods

   Cassoulet, a French bean, meat, and vegetable stew originating from the rural Southwest that has since become a staple of French cuisine; Cawl, a Welsh broth or soup; Cholent, a traditional Jewish Sabbath stew; Chupe, refers to a variety of stews from South America generally made with chicken, red meat, lamb or beef tripe and other offal