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  2. Our Spinach and Proscuitto Frittata Muffins Are One of the ...

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    Muffins are often dismissed as a high-calorie breakfast void of nutritional value, but these muffins include healthy ingredients like eggs, yogurt, almonds and, of course, poppy seeds! And they're ...

  3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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    Sweet Potato Muffins – Oil free, low in sugar, and filled with nutrition, this is one of the best healthy breakfast muffins out there. They’re naturally vegan and easy to whip up with everyday ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites ...

  5. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

  6. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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    Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. ... Baking the meatloaf in a muffin tin ...

  7. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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  8. 31 best muffin recipes from bakery-style blueberry to ... - AOL

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    The recipe requires just a cup of the puréed squash, along with ground cardamom, nutmeg and cinnamon to give the muffins a warming aroma. Pumpkin and Apple Butter Muffins by Will Coleman No need ...

  9. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds