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  2. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes. View Recipe Weeknight Lemon Chicken Skillet Dinner

  3. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  4. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

  6. Chicken Thigh Kebabs with Chile-Yogurt Sauce Recipe - AOL

    www.aol.com/food/recipes/chicken-thigh-kebabs...

    In a large bowl, whisk 1/2 cup of the olive oil with the paprika. Add the chicken and toss to coat; let stand at room temperature for 15 minutes. Meanwhile, in a small bowl, mix the yogurt, lemon ...

  7. Don’t Toss Your Turkey Carcass — Here’s How to Make the ...

    www.aol.com/don-t-toss-turkey-carcass-132900695.html

    Try it in a Cream of Onion Soup or Chicken Noodle Soup (consider making a version with leftover turkey meat instead of shredded chicken), or make a turkey pot pie with the stock and meat.

  8. Avgolemono - Wikipedia

    en.wikipedia.org/wiki/Avgolemono

    Avgolemono (Greek: αυγολέμονο or αβγολέμονο [1] literally egg–lemon) is a family of sauces and soups made with egg yolk and lemon juice mixed with broth, heated until they thicken. Avgolemono can be used to thicken soups and stews. Yuvarlakia is a Greek

  9. Greek shrimp and orzo pasta bake, plus 2 more healthy recipes ...

    www.aol.com/greek-shrimp-orzo-pasta-bake...

    Ingredients. 1 cup orzo. 1 tablespoon chicken stock paste. 2 cups water. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1 teaspoon salt. 1/2 teaspoon pepper