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2. Experts: Here Are 5 Ways to Lower Your Risk of Dementia

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   1. Hit the gym. Isaacson sees patients with a family history of Alzheimer’s and tailors the treatment plan to each individual. But he says that exercising regularly is probably the most ...

3. A change in diet may stave off dementia even among people ...

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   A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...

4. This Popular Food May Put You at Greater Risk for Dementia - AOL

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   Dementia impacts almost 10% of older adults in the U.S. While scientists haven’t pinpointed exactly what causes it, research is slowly identifying new factors, like diet, that may play a role in ...

5. Getting More of This Mineral Could Stave Off Dementia, New ...

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   New research shows that a higher daily intake of magnesium-rich foods can reduce the risk of developing dementia. Researchers also found that the positive effects of more dietary magnesium ...

6. Daily flavonoid-rich food intake may lower dementia risk by 28%

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   A new observational study involving nearly 122,000 adults suggests that a flavonoid-rich diet may significantly lower the risk of dementia, especially for those with genetic predispositions or ...

7. Eating these foods lowers dementia risk, even with type 2 ...

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   An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.