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  2. Type 2 diabetes: Stable A1C levels may be linked to lower ...

    www.aol.com/type-2-diabetes-stable-a1c-144928200...

    Therefore, eating a healthy diet and maintaining a healthy weight, exercising as tolerated, and taking medications as prescribed can stave off diabetes and in turn stave off dementia.

  3. Eating these foods lowers dementia risk, even with type 2 ...

    www.aol.com/news/anti-inflammatory-diet-cuts...

    An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

  4. 40 Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/40-foods-diabetics-probably-stay...

    3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

  5. Experts: Here Are 5 Ways to Lower Your Risk of Dementia

    www.aol.com/experts-5-ways-lower-risk-075700996.html

    A team of researchers in Japan reported that in a 10-year study of adults 60 and over, those who slept 10 hours or more a day were more than twice as likely to develop dementia or die, vs. those ...

  6. A change in diet may stave off dementia even among people ...

    www.aol.com/news/change-diet-may-stave-off...

    A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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