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These tuna salad lettuce wraps are a fun lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein.
Tuna Macaroni Salad. If you love tuna salad and macaroni salad for lunch, the only logical thing to do is bring the two together in a generous serving of spicy tuna mac. This recipe calls for ...
Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take less than 20 minutes.
Add some sliced olives, crumbled feta and peas, plus a pouch of tuna and a drizzle of EVOO for a satisfying lunch with over 24 grams of protein. Tuna macaroni salad with balsamic vinaigrette
These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied and support weight loss. 21 High-Fiber Lunches Ready in 20 Minutes ...
A tuna boat is a tuna fish sandwich served in a hot dog bun or long-split bread roll. A grilled tuna sandwich is based on fresh tuna instead of canned tuna. In 2001, Cindy Pawlcyn published a recipe for an Ahi tuna sandwich, consisting of a grilled Ahi tuna steak served on a poppyseed bun. [ 24 ]