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  2. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]

  4. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Waking up during these times could mean that something needs to be confronted. ... Between the hours of 1 and 3 in the morning is when the body cleans itself out, removing waste materials from the ...

  5. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up in the light: cortisol awakening response is larger when people wake up in light rather than darkness. [14] [15] Noise: there is no cortisol rise after nights with traffic-like low-frequency noise. [16] Alarm clock vs. spontaneous waking: there is no difference on days when people woke up spontaneously or used the alarm clock. [3]

  6. Spinal disease - Wikipedia

    en.wikipedia.org/wiki/Spinal_disease

    Because each vertebra can cause pain in different areas of the body, the pain from the disease can be sensed in the back, leg, neck area, or even the arms. When the spinal canal begins to lose its gap and gets thinner, it can cause pain in the neck, which can also cause a numb feeling in the arms and hands.

  7. Waking Up With Back Pain? Try Swapping Out Your Pillow ... - AOL

    www.aol.com/waking-back-pain-try-swapping...

    But it can contribute to other issues, and those issues could directly cause lower back pain or make it worse. This is due to things like poor spinal alignment, increased muscle tension, and ...

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