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  2. Ajiaco - Wikipedia

    en.wikipedia.org/wiki/Ajiaco

    Ajiaco (Spanish pronunciation:) is a soup common to Colombia, Cuba, [1] and Peru. [2] Scholars have debated the origin of the dish. The dish is especially popular in the Colombian capital, Bogotá, being called Ajiaco Santafereño, where it is typically made with chicken, three varieties of potatoes, and the herb galinsoga parviflora, known locally as guasca or guascas.

  3. How This Ancient Stew Led to the Invention of the Slow Cooker

    www.aol.com/lifestyle/food-how-ancient-stew-led...

    Thanks to Crock-Pots and other slow cookers, it's possible to come home to a fully-prepared (and hearty) dinner after a long day without having to whip out your cutting board and turn on the stove.

  4. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    It normally includes some form of stewed beef [1] and tomatoes with a sofrito base. [2] Originating in Spain, it is known today as one of the national dishes of Cuba. [ 3 ] The name ropa vieja probably originates from the fact that it was often prepared using food left over from other meals, [ 4 ] although it has been suggested that the name ...

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    A typical Cuban sandwich. A Cuban sandwich (sometimes called a mixto, especially in Cuba [6] [7]) is a popular lunch item that grew out of the once-open flow of cigar workers between Cuba and Florida (specifically Key West and the Ybor City neighborhood of Tampa) in the late 19th century and has since spread to other Cuban American communities.

  7. Carne mechada - Wikipedia

    en.wikipedia.org/wiki/Carne_mechada

    Carne mechada is a stewed meat dish traditional of Spanish and Latin American cuisine. It involves slow-cooking or braising a piece of meat, often beef or pork, until it becomes tender and easy to shred. In Latin America, carne mechada has developed variations and flavors depending on the country and region.

  8. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Authentic Cuban dish of ropa vieja, black beans, and yuca. Cuban cuisine is a distinctive fusion of Spanish, Indigenous, African and Caribbean cuisines. Cuban recipes share their basic spice palette (cumin, oregano, and bay leaves) and preparation techniques with Spanish and African cooking. The black Caribbean rice influence is in the use of ...

  9. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Colombian dishes and ingredients vary widely by region; however, some of the most common ingredients include an endless variety of staples: cereals such as rice and maize; tubers such as potato and cassava; assorted legumes; meats, including beef, chicken, pork, and goat; and fish and other seafood.