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  2. 12 Groceries You Should Be Buying at Costco, According to a ...

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    2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...

  3. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

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    If you’re looking for a one-to-one milk substitute that’s also dairy-free, plain almond milk works just fine. But bear in mind that it might add a slightly nutty flavor to your recipe.

  4. I Tested 15 Types of Butter. Here's How to Use Each One - AOL

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    From unsalted sticks to vegan spreads, there are so many different types of butter out there — each best suited for different things, from baking to spreading on toast. I Tested 15 Types of ...

  5. Flora (spread) - Wikipedia

    en.wikipedia.org/wiki/Flora_(spread)

    Flora is a brand of spread produced by Flora Food Group (except in southern Africa where it is produced by Siqalo Foods, a subsidiary of Remgro).The original manufacturer Unilever came up with the brand after being asked by medical professionals to develop a healthier alternative to traditional margarines, lard and butter.

  6. Soy yogurt - Wikipedia

    en.wikipedia.org/wiki/Soy_yogurt

    Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified, soy yogurt does not contain vitamin B12 or vitamin D. [1] [better source needed] Plant-based milks have different structures and components than dairy milk. Though they can be used to make many products similar to ...

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...