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Taking expired vitamins is generally considered safe—but there’s a catch. “Usually, expired vitamins won’t harm you, but likely will lose potency. “Usually, expired vitamins won’t harm ...
Probiotics, like many other supplements, can be taken at any time of day, says Largeman-Roth. The best time to take probiotics depends on the person. Ideally, choose a time when you'll remember to ...
Probiotics can help with diarrhea, constipation, acid reflux, and general gut health. Here's why taking the supplements at night may make them more effective.
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
Probiotics are widely used and accepted in many countries in clinical practice. Paraprobiotics, the immobilised version of probiotics are gaining traction in recent years due to the concerns about the possibility of low tolerance of probiotics, especially in paediatric populations and in severely ill or immunocompromised patients. [ 6 ]
The United States' Center for Drug Evaluation and Research officially recommends that drugs past their expiration date be disposed. [11] It has been argued that this practice is wasteful, since consumers and medical facilities are encouraged to purchase fresh medication to replace their expired products, also resulting in additional profits for pharmaceutical firms.