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On the flip side, green veggies and omega 3's are hallmarks of the Mediterranean and DASH diets, the latter of which emphasizes low-sodium foods. Neither diet is keen on processed foods and red meats.
A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...
Researchers found that those who consumed over 20% or more of their calories from ultra-processed foods had a higher risk of dementia. In a 2000-calorie diet, this equates to only 400 calories ...
Approaches to minimize food avoidance and promote changes to the diets of people with eating difficulties due to oral health conditions are needed desperately, because without being able to chew or take in food properly, their health is affected dramatically, and their food preferences are limited greatly (too soft or liquids only). [6]
Following the MIND diet may help slow aging and lower dementia risk, according to new research. Nutrition experts explain the findings. This Diet Slows Aging and Lowers Dementia Risk, Study Finds
Pesco- and semi-vegetarian diets afforded intermediate protection." [11] "A vegetarian dietary pattern is associated with a more favorable profile of MRFs and a lower risk of MetS." [12] "Men with higher intake of dairy foods, but not nondairy calcium, had a higher risk of prostate cancer compared with men having lower intakes.
Food, Nutrition, Physical Activity and the Prevention of Cancer: a Global Perspective, also known as the Expert Report, was an expert report published by the World Cancer Research Fund global network in 2007. It reviewed all the evidence about the links between cancer and diet, physical activity and body fat and contains 10 recommendations for ...
This study suggests that for those with cardiometabolic diseases, like heart disease, type 2 diabetes and/or stroke, their risk of developing dementia decreased by 31% when eating a diet high in ...