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  2. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    Lifting or lowering for over 8 hours; Lifting or lowering while in the seated or kneeling position; Lifting or lowering in restricted areas (where full range of motion cannot be achieved; Lifting or lowering unstable objects; Lifting or lowering while carrying, pushing, or pulling. Lifting or lowering using devices such as wheelbarrows or ...

  3. Lifting Operations and Lifting Equipment Regulations 1998

    en.wikipedia.org/wiki/Lifting_Operations_and...

    These inspections should be carried out at 6 monthly intervals for all lifting items and at least every 12 months for those that could be covered by PUWER, although a competent person may determine different time scales. Standards state that as a minimum; Every six months for lifting equipment used for lifting/lowering persons.

  4. Ergonomics for manual material handling - Wikipedia

    en.wikipedia.org/wiki/Ergonomics_for_Manual...

    Instead of lifting and pouring from the drum, insert a siphon or a pump. Increase the size of the container or the weight of the load so that it is too large to handle manually. Use a hook for light-weight containers to reduce your reach. Use a drum dolly. Use a cart or platform truck. Use a portable scissors lift. Use a hand truck.

  5. Lifting equipment - Wikipedia

    en.wikipedia.org/wiki/Lifting_equipment

    Lifting equipment, also known as lifting gear, is a general term for any equipment that can be used to lift and lower loads. [1] Types of lifting equipment include heavy machinery such as the patient lift , overhead cranes , forklifts , jacks , building cradles, and passenger lifts, and can also include smaller accessories such as chains ...

  6. Hoist (device) - Wikipedia

    en.wikipedia.org/wiki/Hoist_(device)

    Hoist atop an elevator. A hoist is a device used for lifting or lowering a load by means of a drum or lift-wheel around which rope or chain wraps. It may be manually operated, electrically or pneumatically driven and may use chain, fiber or wire rope as its lifting medium.

  7. Jackscrew - Wikipedia

    en.wikipedia.org/wiki/Jackscrew

    The jack is inserting the bar (visible lower left) in the holes at the top and turning. A jackscrew , or screw jack , is a type of jack that is operated by turning a leadscrew . It is commonly used to lift moderate and heavy weights, such as vehicles; to raise and lower the horizontal stabilizers of aircraft; and as adjustable supports for ...

  8. Bodyweight Exercises vs. Lifting Weights: Which Is More ... - AOL

    www.aol.com/lifestyle/bodyweight-exercises-vs...

    Design: Eat This, Not That!The debate between bodyweight exercises and lifting weights has long fueled discussions in fitness circles, sparking curiosity and prompting individuals to question ...

  9. Block and tackle - Wikipedia

    en.wikipedia.org/wiki/Block_and_tackle

    The mechanical advantage is 2, requiring a force of only 50 N to lift the load. A block and tackle is characterized by the use of a single continuous rope to transmit a tension force around one or more pulleys to lift or move a load. Its mechanical advantage is the number of parts of the rope that act on the load. The mechanical advantage of a ...