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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Breakfast (383 calories) Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil, 0.25 ...

  3. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. ... 80 calories. 1 gram protein. 7 ...

  4. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

    www.aol.com/lifestyle/16-healthiest-fast-food...

    Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Bacon – Type of salt-cured pork [7] [8] Bacon, egg and cheese sandwich – Breakfast sandwich [9] Bacon and eggs – Breakfast served in Great Britain and Ireland; Bacon sandwich – Sandwich of cooked bacon; Bagel – Ring-shaped bread product [10] Bagel and cream cheese – Common food pairing in American cuisine [11]

  7. Whole Foods Market - Wikipedia

    en.wikipedia.org/wiki/Whole_Foods_Market

    On February 21, 2007, Whole Foods Market, Inc. and Wild Oats Markets Inc. announced the signing of a merger agreement under which Whole Foods Market, Inc. would acquire Wild Oats Markets Inc.'s outstanding common stock in a cash tender offer of $18.50 per share, or approximately $565 million based on fully diluted shares. Under the agreement ...

  8. I'm a New Yorker who tried 5 plain bagels from grocery-store ...

    www.aol.com/im-yorker-tried-5-plain-220820768.html

    As a New Yorker, I ranked plain bagels from different grocery stores, including Whole Foods, Aldi, Trader Joe's, and Costco, to find the best ones.

  9. Whole food - Wikipedia

    en.wikipedia.org/wiki/Whole_food

    Whole foods are foods that are unprocessed and unrefined. [1] [2] [3] Examples of whole foods include grains such as oatmeal and rice, fruits, vegetables, dried beans, nuts, seeds, unprocessed meats, and fish. [3] [4] [5] [2] Depending on the context this may sometimes refer to an all natural diet or a plant-based diet.