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  2. Special information tone - Wikipedia

    en.wikipedia.org/wiki/Special_information_tone

    A SIT, as defined by the ITU - Telecommunications Standardization Sector , consists of a sequence of three precise tone segments with frequencies of 950 ±50 Hz, 1400 ±50 Hz, and 1800 ±50 Hz, sent in that order. [2] [3] Each segment is allowed a duration of 330 ±70 ms with a silent interval of up to 30 ms between segments.

  3. Sit-up - Wikipedia

    en.wikipedia.org/wiki/Sit-up

    Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

  4. Crunches vs. Sit-Ups: Is One Exercise Better for ... - AOL

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  5. Sitting-rising test - Wikipedia

    en.wikipedia.org/wiki/Sitting-rising_test

    The maximum possible score on the SRT is 10 points: a possible total of 5 points for sitting down, and 5 points for rising from the floor to a standing position. Use of a hand, forearm, knee, or the side of the leg to press up from the ground—or bracing a hand on the knee—each result in a deduction of one point.

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  7. File:SAT-ACT Preference Map.svg - Wikipedia

    en.wikipedia.org/wiki/File:SAT-ACT_Preference...

    English: Even though the SAT or ACT is preferred in different places, all states offer both. According to the preference map, 24 states prefer the ACT, while slightly more, 26, prefer the SAT supercedes in place of en:File:Sat-act preference.PNG. Source accessed March 18, 2007.

  8. How to watch Caitlin Clark: Start time, TV for Indiana Fever ...

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    Indiana Fever vs Seattle Storm start time, date 10 p.m. ET Thursday, June 27, 2024, at Climate Pledge Arena in Seattle. How to watch Caitlin Clark, Indiana Fever vs Seattle Storm

  9. 6in4 - Wikipedia

    en.wikipedia.org/wiki/6in4

    6in4, sometimes referred to as SIT, [a] is an IPv6 transition mechanism for migrating from Internet Protocol version 4 (IPv4) to IPv6. It is a tunneling protocol that encapsulates IPv6 packets on specially configured IPv4 links according to the specifications of RFC 4213 .