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  2. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    54 - Yang Sword; 56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword

  3. Cheng Man-ch'ing - Wikipedia

    en.wikipedia.org/wiki/Cheng_Man-ch'ing

    When pressed on the issue, he called his form "Yang-style tai chi in 37 Postures." However, the postures in his form are counted differently from those in the Yang Chengfu form. In the older form each movement counts as a posture, whereas in the Cheng form postures are counted only the first time they are performed, and rarely or not at all ...

  4. Yang-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Yang-style_tai_chi

    Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]

  5. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  6. 103-form Yang family tai chi - Wikipedia

    en.wikipedia.org/wiki/103-form_Yang_family_tai_chi

    Other Yang style schools may have significantly different enumeration schemes. The moves can also add up to 85, 88, 108, 113 [ 1 ] or 150 [ 2 ] depending on how they are counted. The book called Yang Shi Taijiquan ("Yang-style tai chi"), by Fu Zhongwen , breaks the form into each of its discrete movements.

  7. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    “Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...

  8. Guang Ping Yang tai chi - Wikipedia

    en.wikipedia.org/wiki/Guang_Ping_Yang_tai_chi

    Guang Ping Yang tai chi (Chinese: 廣平楊氏太极拳; pinyin: Guǎngpíng Yángshì tàijíquán) is a tai chi style descended from Yang-style tai chi. It claims to combine all the positive aspects of Yang-style with qualities that added strength and versatility. Its stances are lower and wider than Yang-style, but not as pronounced as Chen ...

  9. Wang Peisheng - Wikipedia

    en.wikipedia.org/wiki/Wang_Peisheng

    Although most famous for his tai chi, Wang began training in martial arts with the Ma Gui, learning Yin-style Baguazhang 64 Palms. At the age of 15, he became a teaching assistant to tai chi master Yang Yuting. After Yang's death in 1982, Wang became the head of the Northern Wu-style tai chi group in Beijing. [1]