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  2. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Stir the Pot: The History of Cajun Cuisine, p. 135 Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. Any combination of meat or seafood can be used. Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. Andouille ...

  3. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    Culinary use. Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. [ 1 ] Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins.

  4. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    v. t. e. Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1][2] as well as influences from the general cuisine of the Southern United States.

  5. 49 of the Best Creole Recipes to Enjoy for Black History ...

    www.aol.com/49-best-creole-recipes-enjoy...

    Gumbo: an iconic Creole and Cajun soup usually made with seafood, meat, and Andouille sausage. Gumbo is made with a medium or dark roux and is often thickened with filé or okra.

  6. Making gumbo for Mardi Gras? One New Orleans chef says ... - AOL

    www.aol.com/lifestyle/making-gumbo-mardi-gras...

    Cook recommends "patience" as you recreate his gumbo recipe, ... Zatarain's Creole seasoning, Crystal hot sauce, Worcestershire sauce and granulated garlic. Add parsley, cover and simmer for at ...

  7. Chicken-and-Okra Gumbo Recipe - AOL

    www.aol.com/food/recipes/chicken-and-okra-gumbo

    In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.

  8. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    The " holy trinity " in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base. Variants use garlic, parsley, or shallots in ...

  9. Gumbo z'Herbes Recipe - AOL

    www.aol.com/food/recipes/gumbo-zherbes

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