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  2. Does having 'skinny genes' mean you can skip exercise ... - AOL

    www.aol.com/lifestyle/does-having-skinny-genes...

    Chung is the lead author of a new study recently published in the journal Research Quarterly for Exercise and Sport that has found 14 “skinny genes” that may work together to affect weight loss.

  3. How to be fit past 100 without going to the gym, according to ...

    www.aol.com/fit-past-100-without-going-075002846...

    1) Walking. As people get older, it can get harder to do some types of exercise — but some centenarians can keep walking. Louise Jean Signore, New York's second oldest person at 112, stopped ...

  4. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/70-old-got-fit-retiring-113205013.html

    A 70-year-old who got fit after retiring shares 3 tips for getting active. ... beating the world record for women in the age 65 to 69 category, before going on to break another world record in ...

  5. Normal weight obesity - Wikipedia

    en.wikipedia.org/wiki/Normal_weight_obesity

    Normal weight obesity (colloquially, being "skinny fat") is the condition of having normal body weight, but with a high body fat percentage, leading to some of the same health risks as obesity. Definition

  6. Sarcopenic obesity - Wikipedia

    en.wikipedia.org/wiki/Sarcopenic_obesity

    Sarcopenic obesity is a combination of two disease states, sarcopenia and obesity.Sarcopenia is the muscle mass/strength/physical function loss associated with increased age, [1] and obesity is based off a weight to height ratio or body mass index (BMI) that is characterized by high body fat or being overweight.

  7. The global challenge we should be talking more about.

  8. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Running in humans is associated with improved health and life expectancy. [4] It is hypothesized that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably to hunt animals. [5] [6] Competitive running grew out of religious festivals in various areas.

  9. This Stat Can Help You Tell If You're Actually Hitting Your ...

    www.aol.com/stat-help-tell-youre-actually...

    When it was first developed in the 19th century, statisticians exclusively used data collected from caucasian men, excluding women and people of different races and ethnicities, Dr. Shamah says ...