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The best socks for sleeping are ones that are breathable and have moisture-wicking fibers, such as merino wool and cashmere, says Dimitriu. Some socks are marketed as "sleep socks," but those aren ...
There’s more to rest than just sleep.
If you wear socks to sleep, ensure they aren’t so tight that they restrict blood flow, wrote Breus. It’s important the socks are comfortable so they don’t become a sleep distraction. Breus ...
Dyssomnias are primary disorders of initiating or maintaining sleep or of excessive sleepiness and are characterized by a disturbance in the amount, quality, or timing of sleep. Patients may complain of difficulty getting to sleep or staying asleep, intermittent wakefulness during the night, early morning awakening, or combinations of any of these.
According to the Dictionary of the Scots Language, a modern compilation of Scots words past and present, hurkle-durkle means “to lie in bed or to lounge after it’s time to get up or go to work.”
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.
Anti-fatigue matting is recommended and launderable matting is preferred. [ citation needed ] A study investigating the effects of 4 different standing conditions on assembly workers showed that using mats and shoes with in-soles was perceived as more comfortable for the workers than without while standing on hard floors.
My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on ...