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2. Can you stop a panic attack? Here's what experts say you ...

   www.aol.com/lifestyle/stop-panic-attack-heres...

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3. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   Panic attack. Panic attack. A depiction of someone experiencing a panic attack being reassured by another person. Specialty. Psychiatry. Symptoms. Periods of intense fear, palpitations, sweating, shaking, shortness of breath, numbness [1][2] Complications. Self-harm, suicide, [2] agoraphobia.

4. Here's Exactly What To Do if You Have a Panic Attack ... - AOL

   www.aol.com/lifestyle/heres-exactly-panic-attack...

   Panic attacks happen. Here's what to do. For premium support please call: 800-290-4726 more ways to reach us

5. 3 easy ways to stop a panic attack, fast - AOL

   www.aol.com/article/lifestyle/2018/11/27/3-easy...

   Here, three techniques that can help during a panic attack. 1. Try diaphragmatic breathing. “A panic attack throws you into physiological distress because your brain believes you are in need of ...

6. Panic disorder - Wikipedia

   en.wikipedia.org/wiki/Panic_disorder

   Panic disorder. Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to ...

7. 988 (telephone number) - Wikipedia

   en.wikipedia.org/wiki/988_(telephone_number)

   988 (telephone number) 988 (sometimes written 9-8-8) is a telephone number used in some North American (NANP) countries for a suicide prevention helpline. In the United States, it is known as the 988 Suicide & Crisis Lifeline (formerly the National Suicide Prevention Lifeline and the number 1-800-273-8255). In Canada, it is known as the 9-8-8 ...