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Quick Callanetics - Legs: Random House UK (Re-issue) November 29, 2013: Callan Productions Corp. 9780091954840: 2013 Quick Callanetics - Hips & Behind:
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The device is essentially two pieces of metal tube bent in a loop and connected with a hinge.The intended use is to put the ThighMaster between the knees and squeeze them together. [5]
The legs and thighs tend to be slim, while the chest looks larger compared with the rest of the body. Fat is mainly distributed in the chest and face. Spoon. The hips are wider than the bust. [30] The distribution of fat varies, with fat tending to deposit first in the buttocks, hips, and thighs.
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Pelvic lift (Source: Centers for Disease Control and Prevention, cdc.gov) Pelvic lift (also known as pelvic tilt) is an exercise to strengthen the lower back, [1] glute muscles, lower abdominal muscles, and maintain hip muscle balance.