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Whataburger, Smash Burger, and Carl’s Jr. trailed behind on the list. Five Guys’ cheeseburger, however, had 73% more saturated fat than any other fast food cheeseburger on the list.
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Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...
Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...
The burger is high in nutrients such as protein, zinc, and vitamin B12. [3] Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]
I believe eating a sugar-covered doughnut poses a much higher risk for a heart attack than eating a beef hamburger. The beef has saturated fat and it may raise your LDL cholesterol, but the sugar ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Because, yes, a single junior hamburger or a small side of fries may be under 500 calories. But it's also not enough food to constitute a filling meal for most adults. So we decided to avoid ...