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Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.
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Fried cauliflower – Widespread dish in Europe, Middle East, and Asia; Ghormeh sabzi – Iranian herb stew; Goma-ae – Japanese vegetable dish; Green bean casserole – American dish from the 1950s; Guacamole – Mexican avocado-based dip, spread, sauce, or salad; Jalapeño popper – Breaded, fried, stuffed jalapeño pepper
This article attempts to centralize, compile and tabulate the various vegetables, fruits, grains and spices that are commonly employed in various South Asian sub-cuisines to help reduce this confusion in identifying and procuring various South Asian food ingredients, especially in the cross-regional, international markets/contexts.
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Fried cauliflower is found both in Mizrahi and Sephardic traditions, which were brought to Israel when Jews immigrated to Israel, often as refugees. [15] Among the Mizrahi, fried cauliflower was often eaten as a mezze before large meals or in various salads (often dressed with tahini sauce, strained yogurt, or citrus juice).
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
Helmeted guinea fowl in tall grass. Many foods were originally domesticated in West Africa, including grains like African rice, Pearl Millet, Sorghum, and Fonio; tree crops like Kola nut, used in Coca-Cola, and Oil Palm; and other globally important plant foods such as Watermelon, Tamarind, Okra, Black-eye peas, and Yams. [2]