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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.) Some recipes may specify butter amounts called a pat (1 - 1.5 tsp) [26] or a knob (2 tbsp). [27] Cookbooks in Canada use the same system, although pints and gallons would be taken as their Imperial quantities unless specified otherwise ...

  3. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    How many calories are in a pat of butter? 1 teaspoon of butter has about 34 calories. 1.5 teaspoons have 51 calories. Generally, pats will be on the small side of that spectrum.

  4. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    Add a dollop of almond butter or peanut butter for additional grams of protein and a dose of healthy fat. You can also make high-protein iced coffee by combining protein powder and chilled coffee ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  6. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons [3] and 7~20 ml (47%~133% of 15 ml) for tablespoons. The difference in size can be dangerous ...

  7. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...

  8. Baking powder - Wikipedia

    en.wikipedia.org/wiki/Baking_powder

    Generally, one teaspoon (5 g or 1/6 oz) of baking powder is used to raise a mixture of one cup (120 g or 4oz) of flour, one cup of liquid, and one egg. However, if the mixture is acidic, baking powder's additional acids remain unconsumed in the chemical reaction and often lend an unpleasant taste to food.

  9. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Pure anhydrous caffeine is a bitter-tasting, white, odorless powder with a melting point of 235–238 °C. [7] [8] Caffeine is moderately soluble in water at room temperature (2 g/100 mL), but quickly soluble in boiling water (66 g/100 mL). [197] It is also moderately soluble in ethanol (1.5 g/100 mL). [197]