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Here, a physical therapist shares 4 exercises to help relieve meniscus pain. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Sapega, Alexander. “Meniscus Repair vs. Removal.” The Knee and Shoulder Centers of New Jersey and Pennsylvania. Pinkowski, John. “Meniscal Transplantation – A good choice for relieving pain and restoring mobility.” Orthopaedic and Rehabilitation Outlook :Quarterly. Fall Quarter 2004. Stone KR, Walgenbach AW, Turek TJ, Freyer A, Hill MD.
A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting.
Meniscal repair: Preferred for young patients or those with tears in the vascular (red-red) zone, which has healing potential. Arthroscopic sutures are used to repair the torn meniscus. Partial meniscectomy : [ 7 ] If the tear is in a non-repairable location (white-white zone) or the meniscal tissue is extensively damaged, the displaced ...
Side-to-side movements of the knee should be avoided. The patient is allowed to bear weight as tolerated and should perform quadriceps strengthening exercises along with range of motion exercises. The typical return-to-play time frame for most athletes with a grade III medial knee injury undergoing a rehabilitation program is 5 to 7 weeks.
He and the team doctor decided he needed more time to rehab and he did not return until the 2006–2007 NBA season. [18] During the 2006–2007 season, Stoudemire returned to form, averaging 20.4 points and 9.6 rebounds per game while playing in all 82 regular-season games and the 2007 NBA All-Star Game .