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  2. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-55 mg. Calories: 0. Sugar: none. ... Pros: Calorie- and sugar-free. Cons: No added benefits, like fiber or probiotics ... While it depends on which soda you are drinking, there are ...

  3. What is the healthiest soda? Dietitians share their ... - AOL

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    It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

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    “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.

  5. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    A 2006 study of several thousand men and women, found that women who regularly drank cola-based sodas (three or more a day) had significantly lower bone mineral density (BMD) of about 4% in the hip compared to women who did not consume colas. [55] The study found that the effect of regular consumption of cola sodas was not significant on men's BMD.

  6. We Asked Experts If Prebiotic Sodas Actually Have Health Benefits

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    While a number of “better-for-you” soda brands (think: diet sodas 2.0) have launched over the past five or so years—Olipop (2018), Poppi (2020) and Culture Pop (2020)—they all don’t fit ...

  7. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  8. Are Prebiotic Sodas Actually Good For You? Doctors And ... - AOL

    www.aol.com/prebiotic-sodas-actually-good...

    Walk into a fancy grocery store or scroll through social media and you can hardly avoid these bright cans touting classic soda flavors—grape, root beer, lemon-lime—or boutique combos such as ...

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