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After wearing an Oura Ring for four years, fitness reporter Rachel Hosie ... Research by the University of Oulu in Finland found that the Oura Ring measures resting heart rate at 99.9% reliability ...
Oura's workout heart rate measurement during exercise does not (as of summer 2022) match the measurement accuracy of wearable heart rate sensors like the Polar H10. [42] The ring must be very tight on the finger for the Oura Ring to measure workout heart rate.
The 24/7 ring is completely comfortable, charges super quickly, and provides extensive, easy-to-interpret data for anyone looking to dive deeper into understanding their sleep, exercise, stress ...
One editor tested the Oura Ring against the Apple Watch Series 9 for a weeks-long, in-depth comparison of their fitness, sleep, cycle, and health trackers.
Tracking sleep and getting in tune with myself. While heart-rate and blood-oxygen sensing are the newest features of the Oura Ring (only available on Gen 3), sleep tracking is the most impressive ...
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