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  2. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    The intestinal enzyme biotinidase, found in pancreatic secretions and in the brush border membranes of all three parts of the small intestine, frees biotin, which is then absorbed from the small intestine. [4] When consumed as a biotin dietary supplement, absorption is nonsaturable, meaning that even very high amounts are absorbed effectively.

  3. These are the 7 biotin-rich foods you're going to want to ...

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    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. ... the experts note. Biotin is found naturally in meats, fish, vegetables, nuts ...

  4. Millions Of People Take Biotin For Hair Growth, And ... - AOL

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    Biotin is one of the most popular hair growth ingredients, but does it actually work? Ahead, top dermatologists explain the benefits, risks, and more. ... (biotin is found in foods like egg yolks ...

  5. Biotinidase - Wikipedia

    en.wikipedia.org/wiki/Biotinidase

    Biotin, sometimes called vitamin H, is an important water-soluble vitamin that aids in the metabolism of fats, carbohydrates and proteins.The human body cannot produce biotin, but it can obtain it from the diet, internal recycling and at some extent from intestinal bacteria.

  6. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

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    Biotin is a water-soluble vitamin, which means your body doesn’t store it in the same way it does fat-soluble vitamins. Because of this, you need to consume the vitamin regularly in order to ...

  7. Avidin - Wikipedia

    en.wikipedia.org/wiki/Avidin

    Biotin - Avidin can bind up to four molecules of biotin simultaneously with a high degree of affinity and specificity. Avidin is a tetrameric biotin-binding protein produced in the oviducts of birds, reptiles and amphibians and deposited in the whites of their eggs. Dimeric members of the avidin family are also found in some bacteria. [1]

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