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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day ...

  4. Diet soda: good or bad? Here's what it actually does to our body

    www.aol.com/lifestyle/2015-10-28-diet-soda-good...

    Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...

  5. Old pantry staple is new again with people using it to ...

    www.aol.com/news/baking-soda-water-health-trend...

    Before you drink baking soda water to improve fitness or lower disease risk, experts want you to know where the research stands and what the risks are. Old pantry staple is new again with people ...

  6. Are hot showers bad for your skin? Experts weigh in - AOL

    www.aol.com/news/hot-showers-bad-skin-experts...

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  7. A lawsuit challenges Poppi soda’s gut health claims ... - AOL

    www.aol.com/news/lawsuit-challenges-poppi-soda...

    A new lawsuit alleges that a popular soda brand does not live up to its promise of being “gut healthy.”. Poppi soda cans have at times carried the slogans, “Be Gut Happy. Be Gut Healthy ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.