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  2. Are raw or cooked onions healthier? - AOL

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    45 calories 1 gram protein ... Foods that fight onion breath. Raw onions on your salad may be tasty, but the lingering onion breath is an unwanted side effect. ... Tomato Avocado Salad by Sheela ...

  3. 'I Ate Tomatoes Every Day for a Week—Here's What Happened'

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    Generally, FoodData Central notes that one cup of red, raw tomatoes contains about: 34.5 calories. 1.6 grams of protein. ... The following day, I added some cherry tomatoes on top of my salad. I ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Tomatoes. Red onions. ... a Mediterranean salad tends to be fairly low in calories and carbohydrates and high in fiber, vitamins, minerals, healthy fats, and antioxidants. ... 1 Tbsp. raw honey or ...

  6. Tomato, Cucumber and Sweet Onion Salad with Cumin Salt - AOL

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  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Vegetable and meat salad Includes tomatoes, cucumbers, onion, roasted red peppers, parsley, sirene (white brine cheese), eggs, kashkaval (yellow cheese), mushrooms and ham Shopska salad: Bulgaria: Vegetable salad Made with tomatoes, cucumbers, onion, raw green or roasted red peppers, parsley, and sirene (white brine cheese). [30] Snow White ...

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Lunch (344 calories) A gyro with: 1.5 oz. of beef. 1 medium whole-wheat pita bread. 1/2 cup of mixed salad greens. 1/8 cup of red onions. 2 tablespoons of tzatziki sauce. Afternoon snack (237 ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".