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Lemon water has been touted as a sort of miracle elixir and wellness drink. Some people claim that it can help you lose weight, improve digestion, and develop a glowing complexion.
Scroll through below for an exclusive look at the surprising and incredible health benefits of lemon water.
A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]
Lemon juice may also protect against the formation of kidney stones, but more research is needed. Add lemon slices, fresh lemon juice, or preserved lemon to anything that could benefit from a sour ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.