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  2. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  3. List of maladaptive schemas - Wikipedia

    en.wikipedia.org/wiki/List_of_maladaptive_schemas

    This is a list of maladaptive schemas, often called early maladaptive schemas, in schema therapy, a theory and method of psychotherapy.An early maladaptive schema is a pervasive self-defeating or dysfunctional theme or pattern of memories, emotions, and physical sensations, developed during childhood or adolescence and elaborated throughout one's lifetime, that often has the form of a belief ...

  4. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  5. Why breakup anxiety hits hard and how to get back on your feet

    www.aol.com/why-breakup-anxiety-hits-hard...

    Cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and eye movement desensitization and reprocessing (EMDR) can help reduce anxiety following a breakup. With CBT, a ...

  6. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Schema therapy is an integrative psychotherapy [1] combining original theoretical concepts and techniques with those from pre-existing models, including cognitive behavioral therapy, attachment theory, Gestalt therapy, constructivism, and psychodynamic psychotherapy.

  7. Resignation syndrome - Wikipedia

    en.wikipedia.org/wiki/Resignation_syndrome

    Resignation syndrome (also called traumatic withdrawal syndrome or traumatic refusal or abandonment syndrome; Swedish: uppgivenhetssyndrom) is a condition that induces a state of reduced consciousness, not recognized by the World Health Organization as a valid psychiatric condition. It was first described in Sweden in the 1990s.