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2. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/news/forget-fad-diets-heres-lose...

   Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal.

3. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

   www.aol.com/lifestyle/heres-much-weight-actually...

   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

4. How Much Weight Can I Safely Lose in Just a Week? - AOL

   www.aol.com/lifestyle/much-weight-safely-lose...

   To lose about one pound a week over a longer period of time, experts recommend eating 500 fewer calories than you’re burning. In other words, you want to create a calorie deficit by eating less ...

5. “Miracle”: 22 Side-By-Side Photos Of Celebrities Who People ...

   www.aol.com/side-side-photos-22-celebrities...

   “I now use it as I feel I need it, as a tool to manage not yo-yo-ing,” she told People in 2023. ... Last year, the tennis icon said she lost 10 pounds after she stopped breastfeeding.

6. “She Got Her Life Back”: 1000-lb Sisters Star Reveals ...

   www.aol.com/she-got-her-life-back-200949104.html

   Sisters has shared an exciting update on her weight-loss journey. The reality star now weighs 281.2 pounds (127 kg). A clip posted on the network’s Instagram page shows Slaton stepping on a ...

7. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

   www.aol.com/lifestyle/people-lost-10-pounds...

   If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.