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Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
Food that are termed ‘antioxidant’ help reduce oxidative stressors—free radicals—that cause DNA damage. Vitamin A, which is converted from beta-carotene, can be found in: Tomatoes
A hallmark of summer, corn is often rumored to be high in sugar and to cause weight gain. While it is sweet, one small ear of corn contains just 5 grams of natural sugar, along with several ...
Osteoarthritis knee pain usually occurs while the joint is bearing weight, so the pain typically subsides with rest; some patients experience severe pain, while others report no discomfort. [1] Even if one knee is much larger than the other, pain is not guaranteed.
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
The side effects of cyproterone acetate (CPA), a steroidal antiandrogen and progestin, including its frequent and rare side effects, have been studied and characterized.It is generally well-tolerated and has a mild side-effect profile, regardless of dosage, when it used as a progestin or antiandrogen in combination with an estrogen such as ethinylestradiol or estradiol valerate in women.
Adding a scoop of protein powder to your morning smoothie or drinking a protein shake post-workout isn’t guaranteed to cause weight gain. But there is a reason gym bros adore the stuff — it ...