Ads
related to: does kefir cause weight gain and hot flashes
Search results
Results From The WOW.Com Content Network
One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim for nutrient-rich leafy greens, berries, and citrus, and high-fiber produce, including ...
Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...
Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.
Excess thyroid hormone, which is called thyrotoxicosis (such as in cases of hyperthyroidism), is the most common cause. [1] [2] Other causes include: Amphetamines along with other types of stimulant medications, such as appetite suppressants; Anticholinergics and other drugs that can impair sweating; Caffeine; Malignant hyperthermia ...
Here, experts share potential causes. Hot flashes, night sweats, and heat sensitivity can be a sign of hyperthyroidism, hormonal changes, or menopause. Here, experts share potential causes.
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.