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The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...
One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...
No grease, no mess, no deep-fried regrets with these recipes for crunchy air fryer sweet potato fries, cauliflower wings, onion rings, crunchy chickpeas, and much more.
Try these easy, delicious Super Bowl snacks for your game day party this year. These appetizers include wings, nachos, so many delicious dips, and more.
You can also toss them with hot popcorn for a protein-packed movie snack. Get the Air Fryer Crunchy Chili-Spiced Chickpeas recipe . PHOTO: JOEL GOLDBERG; FOOD STYLING: BARRETT WASHBURNE
Some healthy picnic foods that fit this bill are macaroni salads, sandwiches, and even vegetarian picnic foods with hearty plant-based protein like beans and quinoa. ... Air Fryer Popcorn ...
For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to keep up with your weight loss goals.
“Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more times per week can lower the risk of coronary heart disease by as much as 20% ...