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  2. What is the healthiest frying oil? Dietitians reveal ... - AOL

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    "It has a higher smoke point, and a neutral flavor too," says Mok, which makes avocado ideal for frying and other high-heat cooking methods. The smoke point of avocado oil is about 520 degrees ...

  3. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Unrefined avocado oil can be safely heated to 480 °F (249 °C). Both unrefined and refined avocado oil can safely be used for almost any high-heat cooking, including baking, stir-frying, deep-frying, searing, barbecuing, roasting, and sauteing. Like all oils, the more refined, the higher the smoke point. Each 30 mL of avocado oil contains 3.6 ...

  4. I tried Alex Guarnaschelli, Rachael Ray, and Paula Deen's ...

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    Deen touts a "Traditional Southern Deviled Eggs" recipe that calls for eggs, mayonnaise, mustard, sweet pickle relish, salt, pepper, paprika, sweet gherkin pickles, and pimiento peppers.

  5. These Are The Absolute Best Cooking Oils, According to Experts

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  6. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

  7. Gentle frying - Wikipedia

    en.wikipedia.org/wiki/Gentle_frying

    Eggs being gently fried. Gentle frying or low-temperature frying is an oil- or fat-based cooking method used for relatively fragile or starchy foods. [1] While gentle frying is most notably used to cook fried eggs, it is also used for delicate fish, [2] tender cuts of meat, [3] sausages, [4] and as a first step in fried potatoes.

  8. 10 Highest-Quality Cooking Oils on Grocery Shelves - AOL

    www.aol.com/lifestyle/10-highest-quality-cooking...

    From olive to canola to sesame, every oil serves a different culinary purpose due to its unique flavor profile and heat tolerance. Beyond utility, consumers also consider nutritional composition ...

  9. Shallow frying - Wikipedia

    en.wikipedia.org/wiki/Shallow_frying

    It is a medium-high to high heat cooking process. Temperatures between 160–190 °C (320–374 °F) are typical, but shallow frying may be performed at temperatures as low as 150 °C (302 °F) for a longer period of time. [1] The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction.